Alliterating in April

  New beginnings, fresh sheets of paper, unused ink, words yet to be written, seeds waiting to be scattered, blooms in the heart. National Poetry Month is a month for poets to come out of hiding— out of stuffy libraries, out of book-riddled bedrooms, out of tiny offices.  It’s when we gather over cups ofContinue reading “Alliterating in April”

Magic Returns in March

  As I write this, I’m laughing at the fact that there is an impending snowstorm on the horizon. March is a month that houses the first day of spring and the last snowstorm of the year.  There’s alchemy in that. Magic, even. The magic of transformation. The magic of possibility, and as someone veryContinue reading “Magic Returns in March”

When does your heart feel full?

  “Love yourself. Then forget it. Then, love the world.” -Mary Oliver When February rolls around, candy hearts and chocolate boxes come to mind. Romantic love is celebrated, commercially, of course, but it doesn’t give way for loving ourselves. In fact, the pressure of the holiday can be so immense that some people end up feeling unloved. IContinue reading “When does your heart feel full?”

Flourishing in February

Dear Friends, Wow. Time is passing by quickly isn’t it? With further arts education training and the commencement of my work as a Mentor-Artist for Royal Conservatory’s Digital Media Arts program, January was busier than I had expected. I was also lucky enough to be featured in the Globe and Mail for ‘Hogtown Stories”. I was interviewed aboutContinue reading “Flourishing in February”

The point of the point

Does it feel as though the year started without you and now you’re desperately trying to catch up? Does it feel like you’re going somewhere fast but  you’re not sure where? Do you know in your gut that you shouldn’t fight what is unfolding but ride it out instead? Holy shit, 2016. I thought youContinue reading “The point of the point”

Here’s to an Inspiring Year…

Dear Friends, What a year it has been. Highs, lows, joys, and sorrows. A full spectrum of life in the span of one year. I hope you had some time to reflect upon 2015 & your wonderful achievements (personal and professional), magical moments, memories, and challenges that will remind you of what you need toContinue reading “Here’s to an Inspiring Year…”

Winter Ritual Workbook

  Dear Friends, I hope you are well and warm, and preparing for a wonderful holiday season. With the Winter Solstice just around the corner and the New Year not too far behind, I wanted to offer you some resources and a workbook to develop a ritual for pivotal transitions during the winter season. What are you hoping to manifest duringContinue reading “Winter Ritual Workbook”

HOLIDAY COLOURING PAGE

There is a reason why I chose this particular greeting this year– because as cliche as it may sounds, it’s something that should not be a cliche greeting. I believe creating, fostering and developing ‘peace on earth’ is something that requires action. It’s an aspiration. A call. Not a passive greeting. This is a radicalContinue reading “HOLIDAY COLOURING PAGE”

Determined in December

December. One month before 2015 is over. December is a month of celebration, but it’s also a month of contemplation. It’s a time to take stock of our lives over the past year– our memories, triumphs, challenges and joys. I hope you’re taking some time to reflect and acknowledge all the wonderful and character-building experiencesContinue reading “Determined in December”

I’ve been waiting for you…

Breaking Bread Sheniz Janmohamed I’ve been waiting for you. Sit with me a while, dust off the dirt from your shoulders. Unburden yourself from the weight of your worries. Place the compass of your heart on the table. You won’t need to know which direction it points to. You have arrived. Come, sit. Break breadContinue reading “I’ve been waiting for you…”